Monday, January 23, 2012

Break A Few Eggs For Great Breakfast Anytime Anywhere


Even if you don't cook much, it's not hard to fry an egg, right? Yes and no. It's the simple things that get us pretty heated about the best technique. I'm a fried-egg-over-easy guy, and here a a few tips that will help you in your quest for perfection:

1. Get your toast or whatever the egg's going on ready. Fried eggs don't wait.

2. Use a cast iron skillet if you have one, and heat it first before adding a mix of olive oil and butter. (If using a nonstick, heat the pan with the fat in it). The pan should get hot enough so that the butter foams up and then subsides, but not so hot that it burns.

3. Crack the egg on a flat surface, not an edge-your chances for a clean break are better that way-then slide it gently from the shell into the pan.

4. Turn the heat down to medium and cover the skillet. Cook the egg undisturbed until the film of egg white barely covering the yolk just turns a milky white, 1 to 11/2 minutes. This makes the yolk sturdy enough to handle the flip.

5. Using your thinnest metal pancake turner, slide it gently but confidently under the egg and turn it over. Don't be timid. Turn off the heat and let the egg cook in the still-hot skillet, uncovered, for 10 to 20 seconds, or until the yolk still jiggles when touched for a runny yolk. Longer for a firmer one. Now land it where it belongs.

Thursday, January 19, 2012

Yes you can freeze your bananas

What to do if your most recent purchase of bananas turns ripe all at the same time.  It would be a shame to just throw them away and the chances are good that you probably don't have time to quickly whip up a banana cream pie right now, right?
Okay, there is hope.  Here's what you can do.  I know that most people say you can't freeze bananas but they, quite simply, are wrong.  You can freeze them and enjoy them up to six months later.  Here's what to do:
Peel all of your over ripe bananas and mash them up.  Combine the juice of 1 lemon for every 6 bananas or if you don't have a lemon simply use the fake citrus acid stuff you can buy at the store.  Mix the bananas with the juice and put it in a airtight container or in freezer wrap.  Then send off a quick note to Chiquita telling them what you've done and that you have some great recipes for mashed and frozen bananas...like banana bread, banana cake, banana pudding etc.  Of course you'll have to thaw them before you can use them but hey, a few hours on the counter will take care of that.
Now, go eat something.  You look hungry.  I would suggest some banana pancakes with whipped topping.  Yummy!

Burned Biscuits




When I was a little boy, my mom liked to make breakfast food for dinner every now and then. And I remember one night in particular when she had made breakfast after a long, hard day at work. On that evening so long ago, my mom placed a plate of eggs, sausage and extremely burned biscuits in front of my dad. I remember waiting to see if anyone noticed! Yet all my dad did was reach ...for his biscuit, smile at my mom and ask me how my day was at school. I don't remember what I told him that night, but I do remember watching him smear butter and jelly on that biscuit and eat every bite!  When I got up from the table that evening, I remember hearing my mom apologize to my dad for burning the biscuits. 
And I'll never forget what he said: "Baby, I love burned biscuits."

Later that night, I went to kiss Daddy good night and I asked him if he really liked his biscuits burned.. He wrapped me in his arms and said, "Your Momma put in a hard day at work today and she's real tired.. And besides - a little burnt biscuit never hurt anyone!"
You know, life is full of imperfect things...... and imperfect people

I'm not the best housekeeper or cook. What I've learned over the years is that learning to accept each others faults - and choosing to celebrate each others differences - is one of the most important keys to creating a healthy, growing, and lasting relationship.

And that's my prayer for you today. That you will learn to take the good, the bad, and the ugly parts of your life and lay them at the feet of God. Because in the end, He's the only One who will be able to give you a relationship where a burnt biscuit isn't a deal-breaker!

-- Author Unknown

Tuesday, January 17, 2012

Taco Dip

A few nights back one of the employees with whom I work brought in this wonderful Taco Dip and shared it with everyone.  This is a must-try recipe if you love Mexican food.  It was so good that I didn't even bother to dip any chips in it.  I just piled some up on my plate and dug in.  Yes, this Taco Dip is really that good.

INGREDIENTS:
Refried beans
1 cup of sour cream
1 cup of mayonase
1 package of taco seasoning
2 cups of shredded cheddar cheese
Assorted toppings such as tomatoes, green onions or whatever else you love to put on your tacos.


PREPARATION:
Layer the refried beans in a 9X13 dish.
Mix the sour cream, Mayonase and Taco seasoning together.
Layer this on top of the refried beans
Layer on the shredded cheese and then add whatever else you've decided you love on your tacos.

You can serve this warmed or put it in the refrigerator to serve later.  Either way it is delicious.

Thursday, January 12, 2012

An Apple A Day Does NOT Keep The Doctor Away

An Apple A Day No Longer Keeps The Doctor Away:

The problem: If fall fruits held a "most doused in pesticides contest," apples would win. Why? They are individually grafted (descended from a single tree) so that each variety maintains its distinctive flavor. As such, apples don't develop resistance to pests and are sprayed frequently. The industry maintains that these residues are not harmful. It's just common sense to minimize exposure by avoiding the most doused produce, like apples. "Farm workers have higher rates of many cancers,". And increasing numbers of studies are starting to link a higher body burden of pesticides (from all sources) with Parkinson's disease.

The solution: Buy organic apples.

Budget tip: If you can't afford organic, be sure to wash and peel them. But Kastel personally refuses to compromise. "I would rather see the trade-off being that I don't buy that expensive electronic gadget," he says. "Just a few of these decisions will accommodate an organic diet for a family."

Lettuce: The Sedative Of Life

Did You Know? Lettuce is a natural sedative. That's why when you go out to lunch and only have a salad (trying to lose weight) when you return to your office it suddenly becomes almost impossible to stay awake. Many people avoid sugar during their lunch break thinking that it will "drop them like a hot rock" in just a few minutes and induce sleep mode. In truth it was/is the lettuce. Sometimes you just can't win!

Easy No Knead Dutch Oven Bread

Bread with a Difference, Dutch Oven Style:
Home-made bread: there really is nothing quite like it. The smell of it wafting out the kitchen can make even the dullest rented flat feel like home. There is something earthy about baking bread, something that appeals to the simplest of instincts: those of home, family and food. Many home bakers constantly experiment in search of the perfect bread recipe, experimenting with different grains, seeds and flours, often with impressive results. Unfortunately, the cooking stage can sometimes let down the perfect bread recipe. Modern domestic ovens just aren’t made for bread-baking, as moisture is vented out of them, producing a dry heat which tends to lead to dry bread. A wetter, steamier oven will produce moist, soft loaves with deliciously crusty outsides: the holy grail of bread-making.
Traditionally, bread was baked in wood-fired ovens very similar to the pizza ovens seen in most modern Italian restaurants. However, it’s not easy to build this kind of oven in the average domestic kitchen! The solution is to use a Dutch oven: a large cast iron cooking pot. Dutch ovens retain moisture, so the steam stays in the pot while the bread is cooking. A Dutch oven is a cheap, easy way to transform your bread baking.
Dutch ovens cook bread in a very similar way to professional baking ovens used by commercial bakers. Those ovens use steam injection to keep the bread moist as it cooks. A Dutch oven does the same thing, without the need for expensive equipment. It gets and stays very hot: cast iron is a great heat absorber. The tight-fitting lid keeps steam in the pot, preventing drying, with fantastic results.
Making bread in a Dutch oven is very easy, not just because of the cooking method, but the recipe needed. Dough for bread that is to be cooked in a Dutch oven doesn’t need to be kneaded. It can simply be left to rise, shaped, and cooked. This makes Dutch oven baking perfect for beginner bakers: if you’ve been scared off in the past by the seemingly complicated bread-making process, use a Dutch oven.
Cooking bread in a Dutch oven seems to bring bread-making back to its origins. Many of us are reluctant to try making bread, believing it to be a complicated process, almost akin to alchemy. It really isn’t, but it’s not hard to see why so many have that view. Look at a bread recipe, and it will often appear long and difficult. However, people have been baking bread all over the world for thousands of years. It is a fundamental part of our culture, referenced in religion and common phraseology. The concept of ‘breaking bread’ is a highly powerful one. The breaking of the loaf and sharing of it at the table is a representation of community and family. ‘Bread’ in slang can mean, simply, ‘food’. The loaf of bread in the kitchen is almost part of the furniture, central to how and what we eat.
When you think of bread in these kinds of terms, what do you think of? It’s probably not a sliced supermarket loaf. It’s more likely to be exactly the kind of bread you can make in a Dutch oven, with very little effort. Dutch oven loaves both look and taste wonderful. The inside (or ‘crumb’) is soft, melting in the mouth. The crust is thick, crispy and full of flavour. Think about that dipped in some warming soup, matched with tangy cheese, or simply slathered in creamy butter. These are simple pleasures indeed; but very tasty ones. This is the kind of food that we dream of when we dream of home.
Perhaps you’ve struggled for months trying to make the perfect loaf, or perhaps you’ve thought it wasn’t worth trying. Dutch oven baking is the answer. It does not have to stop at basic bread either. You could try flavoring with herbs and seeds, for example, or making rolls rather than loaves. You can also try other kinds of baking in a Dutch oven, including biscuits and pastries. The Dutch oven is one of those most rare and useful kitchen utensils: something that is both highly versatile and very easy to use. So what are you waiting for? Get baking! 

INGREDIENTS:

1/4 teaspoon active dry yeast 
1 1/2 cups warm water 
3 cups all-purpose flour , plus more for dusting, white, whole wheat,
a combination of the two  can be used also 
1 1/2 teaspoons salt
cornmeal or wheat bran , for dusting

PREPARATION:
In a large bowl, dissolve yeast in water. Add the flour and salt, stirring until blended.
The dough will be shaggy and sticky.

Cover bowl with plastic wrap. Let the dough rest at least 8 hours, preferably
12 to 18, at warm room temperature, about 70 degrees.

The dough is ready when its surface is dotted with bubbles.

Lightly flour a work surface and place dough on it.

Sprinkle it with a little more flour and fold it over on itself once or twice.
Cover loosely with plastic wrap and let it rest for about 15 minutes.

 Using just enough flour to keep the dough from sticking to the work surface or to your
fingers, gently shape it into a ball. Generously coat a clean dish towel with flour,
wheat bran or cornmeal.
Put the seam side of the dough down on the towel and dust with more flour, bran or
cornmeal. Cover with another towel and let rise for about 1 to 2 hours.

When it’s ready, the dough will have doubled in size and will not readily spring back
when poked with a finger.

At least 20 minutes before the dough is ready, heat oven to 475 degrees.
Put a 6- to 8-quart heavy covered pot (cast iron, enamel, Pyrex or ceramic) in the oven
as it heats.

When the dough is ready, carefully remove the pot from the oven and lift off the lid.
Slide your hand under the towel and turn the dough over into the pot, seam side up.

The dough will lose its shape a bit in the process, but that’s OK. Give the pan a firm shake
or two to help distribute the dough evenly, but don’t worry if it’s not perfect; it will
straighten out as it bakes.

Cover and bake for 30 minutes.

Remove the lid and bake another 15 to 20 minutes, until the loaf is beautifully browned.
Remove the bread from the Dutch oven and let it cool on a rack for at least
1 hour before slicing.