Thursday, December 31, 2009

Pumpkin Custard For The New Year 2010

Here's a quick and simple recipe for you to try as 2009 draws to a close. It is Pumpkin Custard and really really good!

INGREDIENTS:

1 15-ounce can of Libby's Pumpkin
1 Cup evaporated milk (low fat)
1/2 teaspoon of salt (sea salt is best for you)
1/2 cup of Sugar( you can use Splenda if you'd prefer to have all of the Aspertame poison in your system) 1/4 cup.
1 teaspoon of cinnamon seasoning
1/2 teaspoon of ginger seasoning
1/4 teaspoon of cloves
2 egg whites.

PREPARATION:

Mix the above ingredients together and spoon into muffin tin holders. Bake at 350 degrees for 15-20 minutes or until a knife comes out clean.

HAPPY NEW YEAR From
Steve and Kim

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