Gluten Free Eating Best Product Sources

Gluten free living is something everyone should strive for as it is far more healthy and helps you lose weight without all the fad diets you've tried and failed at through the years.  Want proof?  I've lost 22 pounds in the last 1 1/2 months just because I went gluten free.  It works!

The demand for gluten-free foods is growing rapidly as an increasing number of people are diagnosed with celiac disease, and told to avoid eating the protein. (Tennis star Novak Djokovic even attributes his standout performance this year to eliminating gluten from his diet.) The gluten-free section at Amazon Grocery offers thousands of such products, including breakfast items, baking goods, baby food, and boxed meals. Amazon began offering the goods in 2004 and has seen sales triple in the past two years, according to Anya Waring, a spokesperson for Amazon.

Yes, Amazon.com is probably the very best source of gluten free products at a price you can afford.  Next time you're looking for products that are gluten free be sure to explore Amazon.com.  It will save you a bundle of cash.

Why The Heart Loves Grapes

Image via Wikipedia

Grapes satisfy hunger and purify the blood. New research by the University of Michigan states that eating grapes, one of the favorite fruits of all time, significantly enhances the simple blood pressure which lowers the impact that comes from eating a variety of fruits and vegetables. It is noted that the grapes' naturally occurring antioxidants is the key to this blood pressure lowering.
Our heart cells, like other cells in our body, already make a protective antioxidant called glutathione, a first-line of defense against oxidative stress and heart disease; but high blood pressure lowers the levels of glutathione. Grapes, on the other hand, actually turn on the glutathione-regulating genes in the heart, giving natural antioxidant power a significant boost.

Next time you need a snack consider eating some grapes. It couldn't hurt and might just lower your blood pressure in the process.

Steve and Kim

**If you'd like more information about whole food and the benefits of eating right we encourage you to visit our web-site. Go HERE to visit our site today. Pay special attention to the tabs at the top: What Experts Say and Related Info tabs are very informative and helpful.

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