AN APPLE A DAY DOES WHAT?

Remember, as a child, your mom saying "An apple a day keeps the doctor away" I do but I never cared much for the taste of apples.  They were hard to bite into, usually cold which I never did understand... God grew them warm.  Why do we make them cold?  Hmmmm.  Anyway, as it turns out, an apple a day is really good for you because it helps keep you healthy by adding to your intake of fresh fruit each day.
I've found more information on this topic and think you'll be interested reading about it too.  Visit the link below to see what I'm talking about.
Happy and Healthy Eating To You All.
Steve and Kim

Here is the LINK.  Click on it now.

Related articles

• An Apple a Day. (sixuntilme.com)
• Field Trip: Making the most of apples, the fruit of the season (life.nationalpost.com)
• Give It To Me Straight, How Many To Keep The Doctor Away?: Apple By The Numbers (geekologie.com)