Sunday, February 7, 2010

Caramel Apple Salad

Apples are an all-American success story-each ...Image via Wikipedia

Salads are always a refreshing addition to a meal. Here's one that will tickle your taste buds and put a smile on your face.

INGREDIENTS:
1 package 3 3/8 ounce instant fat-free butterscotch pudding.
8 ounce tub of fat-free Cool Whip.
8 ounce can of crushed pineapple with juice.
1 cup of mini marshmallows.
3 cups of chopped apples with peeling.
1 cup of dry roasted peanuts.

PREPARATION:
Mix the dry pudding, Cool Whip, pineapple and juice until it is well blended.
Stir in the remaining ingredients except the nuts. Refrigerate. Mix in the peanuts just before serving.

If you'd like more information about using whole foods in your diet go to our web-site
HERE. Look at everything there and especially the tabs of "what experts say" and "related info."
You'll learn everything you need to make a wise decision in your daily diet planning and fruit, vegetable and whole food requirements.
See you again soon.
Steve and Kim.

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